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Jacquelyn Autrey Yoga

Yoga/Dharma/Meditation Instructor
 

About

Jacquelyn has been practicing yoga for 14 years and teaching yoga and meditation for 6 years.  She received her Yoga Alliance 500 hour certification in 2014 through ISHTA Yoga (Integrated Science of Tantra, Hatha, and Ayurveda). She was a graduate of Sarva Yoga Academy in 2013 and completed the 18 courses from the Asian Classics Institute ( a 7 year course, condensed from the 20 year Geshe Degree in Tibetan Buddhism at Sere Mey Monastery). She completed Course 1 of the Sedona College of International Management and the First Three Jewels Meditation Teacher Training in 2017.

Jacquelyn teaches to each individuals’ needs through the practices of meditation and the 8 Limbs of Yoga. She incorporates the lineages of Hatha yoga, Ayurveda, and Tibetan Buddhism to empower and heal her students. The breath is a strong focus in her asana classes, as well as using safe alignment, pranayama, heat building asana postures, kriyas, and meditation to bring the body and mind into synch, allowing for opening of the subtle psychic channels. Her meditation classes are backed by a 2,000 year old lineage passed from teacher to student and a daily practice of meditation, service, asana, and study.

 

She is eternally grateful for all of her teachers: Geshe Michael Roach, H.E. Jamyang Sakya, H.H. Sakya Trinzen,  Hector Marcel, Venerable Phuntsok, Michael Hewett, Sarah Tomlinson, Lama Zopa Rinpoche, Alan and Sarah Finger, Peter Ferko, and Mona Anand, who have all opened her heart to wisdom and a drive to reach Enlightenment for the sake of all beings. 

Classes

Yoga Schedule

@Three Jewels' Enlightenment Studio 

Open Level Vinyasa

Wednesday & Thursday

10-11:15am

Sunday 12:15-1:30pm

Private Session 

Private yoga lesson 

$125 

Ayurvedic Consultation $125 

Meditation Schedule

@Three Jewels' Enlightenment Studio

PURIFY: Thursday 1:30-2pm 

CHILL: Sunday 2-2:30pm 

LOVE: Sunday 6-6:30pm 

@Solid Gold Yogi

TBA

 
 

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Get In Touch

jacquelynautreyyoga@gmail.com

New York, New York