Jacquelyn Autrey Yoga
Jacquelyn Autrey is here to serve you. She has been practicing yoga for 17 years and teaching yoga and meditation for 9 years. She received her Yoga Alliance 500 hour certification in 2014 through ISHTA Yoga (Integrated Science of Tantra, Hatha, and Ayurveda). She was a graduate of Sarva Yoga Academy in 2013 and completed the 18 courses from the Asian Classics Institute ( a 7 year course, condensed from the 20 year Geshe Degree in Tibetan Buddhism at Sere Mey Monastery). She completed Course 1 of the Sedona College of International Management and the First Three Jewels Meditation Teacher Training in 2017.
Jacquelyn teaches to each individuals’ needs through the practices of compassion, meditation, and the 8 Limbs of Yoga. She incorporates the lineages of Hatha yoga, Ayurveda, and Tibetan Buddhism to empower and heal her students. The breath is a strong focus in her asana classes, as well as using safe alignment, pranayama, heat building asana postures, kriyas, and meditation to bring the body and mind into sync, allowing for an opening of the subtle psychic channels, a calming of the nervous system, and a rewiring of the brain for sustainable happiness. Her meditation classes are backed by a 2,000-year-old lineage passed from teacher to student and a daily practice of meditation, service, asana, and study.
She is eternally grateful for all of her teachers: Geshe Michael Roach, John Brady & Constance Obrien, H.E. Jamyang Sakya, H.H. Sakya Trinzen, Hector Marcel, Thupten Phuntsok, Michael Hewett, Sarah Tomlinson, Lama Zopa Rinpoche, Alan and Sarah Finger, Peter Ferko, and Mona Anand, who have all opened her heart to wisdom and a drive to reach Enlightenment for the sake of all beings.
You are divine potential.
IG live @jacattaq
IG LIVE @jacattaq
Private yoga lesson
because its priceless, its by donation.
*Sliding scale for meditation and dharma if you have lack of funds .
Reach within to find your subtle inner light
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