top of page
bound seated twist heart opener Jacquelyn Autrey yoga sedona.jpg

Jacquelyn Autrey Yoga

Yoga/Dharma/Meditation Instructor/Karma Coach/Healer
ABOUT

About

Jacquelyn Autrey is here to serve you. She has been practicing yoga for 21 years and teaching yoga and meditation for 12 years.  She received her Yoga Alliance 500 hour certification in 2014 through ISHTA Yoga (Integrated Science of Tantra, Hatha, and Ayurveda). She was a graduate of Sarva Yoga Academy in 2013 and completed the 18 courses from the Asian Classics Institute ( a 7 year course, condensed from the 20 year Geshe Degree in Tibetan Buddhism at Sere Mey Monastery). She has completer 3, (solo & silent) month long meditation retreats in this lineage (Lerung - Tibetan). She completed Course 1 of the Sedona College of International Management Teacher Training and the First Three Jewels Meditation Teacher Training in 2017. She also received Reiki 1 in 2021.

Jacquelyn teaches to each individuals’ needs through the practices of compassion, meditation, and the 8 Limbs of Yoga. She incorporates the lineages of Hatha yoga, Ayurveda, and Tibetan Buddhism to empower and heal her students. The breath is a strong focus in her asana classes, as well as using safe alignment, pranayama, heat building asana postures, kriyas, and meditation to bring the body and mind into sync, allowing for an opening of the subtle psychic channels, a calming of the nervous system, and a rewiring of the brain for sustainable happiness. Her meditation classes are backed by a 2,000-year-old lineage passed from teacher to student and a daily practice of meditation, service, asana, and study.

Jacquelyn currently teaches privately, online from her home in Sedona, AZ. She has taught online, in person and international for clients such as the Yoga Studies Institute, the Asian Classics Institute, Diamond Cutter Classics, Three Jewels Enlightenment Studio NYC, and  ISHTA NYC.

 

She is eternally grateful for all of her teachers: Geshe Michael Roach, Venerable Jigme Palmo, John Brady & Constance O'Brien, H.E. Jamyang Sakya, H.H. Sakya Trinzen,  Hector Marcel, Thupten Phuntsok, Michael Hewett, Sarah Tomlinson, Lama Zopa Rinpoche, Alan and Sarah Finger, Peter Ferko, and Mona Anand, who have all opened her heart to wisdom and a drive to reach Enlightenment for the sake of all beings. 

You are divine potential.

Get

ready

to

create.

Classes

In-Person Yoga Schedule

Wednesday 10:30AM AZ Restorative Yoga & Yoga Nidra

at Village Yoga Sedona

This in-person group class is a non-heated, gentle, slow, style of yoga that involves long passive holds. We hold a series of 5-7 restorative poses  held fopr 10 minutes each utilizing many props to aid in releasing stress. We end in a supported savanna with a yoga nidra meditation. What makes this class unique is that we delve into subtle body meditations at each chakra, sourced from the Lady Niguma System of Yoga that predates the Hatha Yoga Pradipka and is linked with Tibetan Buddhist advanced Vajrayana teachings. Yoga NDIra is also calle dthe yogic sleep and is designed to help the mind drop into the hypnogogic state to access deep relaxation and a releasing of limiting belief patterns.

In-Person Yoga Schedule

Friday 5:30PM AZ

Friday Flow

at Village Yoga Sedona

This in person Group class is a vinyasa style flow class that incorporates alignment, traditional hatha yoga postures, subtle body work, pranayama, kris techniques, and Ayurveda. 

Meditation Schedule

IG LIVE @jacattaq

coming soon...

Book a private meditation Session

Private Sessions 

Private yoga lesson 

$150 an Hour 

Ayurvedic Yoga Private

$150 an hour

Private Meditation

$80 *Sliding Scale

Karma Coaching

$100

Dharma Class

because its priceless, it's by donation.

*Sliding scale for meditation and dharma if you have lack of funds .

CLASSES

Reach within to find your subtle inner light

TESTIMONIAL
8b9feb9830236b7e20b508638140a5cd.jpg

Your face here

Get In Touch

Connecting, with compassion, for yourself and others can create wholly joyful realities.

jacquelynautreyyoga@gmail.com

NYC; Sedona, Arizona; Jacksonville, Florida

 

Success! Message received.

CONTACT

© 2017 by Jacquelyn Autrey Yoga. Proudly created with Wix.com

bottom of page